Thai Nuad Bo-Ran Thai traditionnal massage –Nuad Boran
What is today called Thai massage is an ancient healing system combinig acupressure, Indian Ayurvedic principles, and assisted yoga postures.
The massage generally follows designated lines in the body. The legs and feet of the giver can be used to position the body or the limbs of the recipient. In other positions, hands fix the body while the feet do the massaging.
A full Thai massage session typically lasts two hours and includes rhythmic pressing and stretching all the entire body.